Did you know that approximately 2 out of 3 African American women now wear natural hairstyles? It is a reflection of our self love and acceptance of our distinctive curls. There have been many YouTubers and natural hair bloggers that have committed to providing guidance and insights into the best ways to care for our natural crowns.
There are simple changes to our lifestyle that can have a huge impact on your crown such as diet, night time regimes, and exercise. In this post we talk about how eating the right foods can help you regain your crowning glory and promote natural healthy hair growth.